[the practice of silk of green pepper yam] _ of silk of yam of _ green pepper does _ how to do – access_timePosted on 2019年5月16日 by wh1 Article introduction Silk of green pepper yam is dish of a the daily life of a family, yam silk also says to serve as potato, the appellation of potato has a lot of, Shanghai Long Feng forum Flavour is first-rate also, contain many nutrient part among them, with green pepper tie-in cooking tastes delicious tastily, it is a dish of special go with rice, the way is very simple also, often edible potato has the effect that delays consenescence. Feed material detail Love Shanghai is the same as a city Potato is right amount, green pepper is right amount, oil is right amount, salt is right amount, garlic right amount Cut tomato patch1000 beautiful nets of Shanghai Filar bubble water reserves, green pepper cuts into shreds, garlic is patted broken. The oil below boiler heat is burned to without bubble, involve fireShanghai night net The Wen Lue that wait for oil explodes next garlic sweet. Firing afresh the potato silk with next nice drop. Fry to potato silk transparent. Issue green pepper. Fry ripe put salt to give boiler. The effect of potato with action Potato flavour pleasant, sex is smooth, small cool, into lienal, stomach, large intestine classics; has and in gastric attune, be good at lienal benefit is wet, detoxify is antiphlogistic, wide bowel is aperient, fall candy falls fat, detumescence of invigorate the circulation of blood, beneficial enrages powerful body, hairdressing, combat anile effect. Advocate pay of toothache of the fire that treat a stomach, lienal empty is dry and hard of little, defecate, hypertensive, high the disease; such as hematic fat still can assist cure dyspeptic, chronic constipation, look is weary the disease such as eczema of force, chronic gastralgia, articulatory ache, skin. Potato can the footstep of tarry years Have nutrition tomato patch, it is the food that fights consenescence. It contains abundantLove Shanghai is opposite with the city touch The B such as rich vitamin B1, B2, B6 and pantothenic acid group vitamin and many high grade cellulose, still contain microelement, amino acid, protein, adipose with high grade starchForum of 1000 the Long Feng that spend a net Wait for nutrient element. The person that often has potato is healthy, old slow. Eat potato to want flay to eat, the place that has eye must be dug. Lest toxic. The potato silk that has cut or piece cannot immerse for long, bubble is too long can cause the nutrient prediction of a person’s luck in a given year such as water-solubility vitamin. The facial expression that the skin does not purchase when buying potato is paly with gemmiparous potato, lest black nightshade element is toxic.