[the practice of silk of green pepper yam] _ of silk of yam of _ green pepper does _ how to do –

Article introduction

Silk of green pepper yam is dish of a the daily life of a family, yam silk also says to serve as potato, the appellation of potato has a lot of, Shanghai Long Feng forum

Forum of baby of new Shanghai noble
Flavour is first-rate also, contain many nutrient part among them, with green pepper tie-in cooking tastes delicious tastily, it is a dish of special go with rice, the way is very simple also, often edible potato has the effect that delays consenescence.

The practice of silk of green pepper yam, silk of green pepper yam is done so sweeter

Feed material detail

Love Shanghai is the same as a city

Fall in love with the sea

Potato is right amount, green pepper is right amount, oil is right amount, salt is right amount, garlic right amount

Cut tomato patch1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Filar bubble water reserves, green pepper cuts into shreds, garlic is patted broken.

The oil below boiler heat is burned to without bubble, involve fireShanghai night net

A falls in love with the sea to be the same as a city
The Wen Lue that wait for oil explodes next garlic sweet.

Firing afresh the potato silk with next nice drop.

Fry to potato silk transparent.

The practice of silk of green pepper yam, silk of green pepper yam is done so sweeter

Issue green pepper.

Fry ripe put salt to give boiler.

The effect of potato with action

Potato flavour pleasant, sex is smooth, small cool, into lienal, stomach, large intestine classics; has and in gastric attune, be good at lienal benefit is wet, detoxify is antiphlogistic, wide bowel is aperient, fall candy falls fat, detumescence of invigorate the circulation of blood, beneficial enrages powerful body, hairdressing, combat anile effect. Advocate pay of toothache of the fire that treat a stomach, lienal empty is dry and hard of little, defecate, hypertensive, high the disease; such as hematic fat still can assist cure dyspeptic, chronic constipation, look is weary the disease such as eczema of force, chronic gastralgia, articulatory ache, skin.

The practice of silk of green pepper yam, silk of green pepper yam is done so sweeter

Potato can the footstep of tarry years

Have nutrition tomato patch, it is the food that fights consenescence. It contains abundantLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
The B such as rich vitamin B1, B2, B6 and pantothenic acid group vitamin and many high grade cellulose, still contain microelement, amino acid, protein, adipose with high grade starchForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Wait for nutrient element. The person that often has potato is healthy, old slow.

Eat potato to want flay to eat, the place that has eye must be dug. Lest toxic.

The potato silk that has cut or piece cannot immerse for long, bubble is too long can cause the nutrient prediction of a person’s luck in a given year such as water-solubility vitamin.

The facial expression that the skin does not purchase when buying potato is paly with gemmiparous potato, lest black nightshade element is toxic.

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